Krissy's Story
I began my athletic journey at the age of 30, first stepping into competition through CrossFit. What started as a passion for fitness quickly evolved into competing—first in CrossFit, then in powerlifting, where I held multiple records. Over time, my focus shifted toward bodybuilding, initially with the simple goal of improving my body composition.
That decision grew into something much bigger: a pursuit of strength, discipline, and the art of building my physique. Today, I proudly compete as a nationally qualified Light Heavyweight women’s bodybuilder, continuing to push my limits and refine both mind and body.
As someone who has always loved to bake and cook, I’ve placed just as much emphasis on the nutrition side of this lifestyle. Over the years, I’ve studied various approaches and earned my Level 1 Precision Nutrition certification. Now, I share that knowledge by offering lifestyle and nutrition training to help others achieve balance, performance, and sustainable results.My path hasn’t been traditional, but that’s exactly what makes it powerful. I’m proof that it’s never too late to start, grow, and excel—and I’m committed to showing others that with focus, grit, and passion, transformation is always possible.
I’m excited to announce my partnership with Accelerated Research, a company that thrives on transforming your mind not just your body. Reach out today and schedule a free, no risk consultation and allow me to guide you through your journey